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February 2021

secondary trauma

Secondary Trauma

By Barbara Rubel Secondary trauma, Vicarious trauma No Comments
Where should you start when you want to mitigate the impact of secondary trauma? You may want to immediately go to mindfulness training and self-care techniques. However, first, you need to learn about secondary trauma, risk factors, and symptoms. To fix the problem, you need to understand the problem. Being that the emotional toll of caring can compromise your functioning, this article lays the foundation for your self-care and addresses…
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