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Secondary trauma

secondary traumatic stress

Secondary Traumatic Stress

By Secondary trauma

The terms secondary trauma and secondary traumatization are interchangeable and refer to the stressful consequence to working with traumatic material. When you are empathetic, you open yourself up and become vulnerable to internalize the traumatized individual’s experience. This is especially the case when workplaces do not offer enough recovery time between emotional cases. Symptoms you may feel Arousal symptoms from secondary traumatic stress such as irritability, avoidance, and intrusion can…

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secondary trauma

Secondary Trauma

By Secondary trauma

Where should you start when you want to mitigate the impact of secondary trauma? You may want to immediately go to mindfulness training and self-care techniques. However, first, you need to learn about secondary trauma, risk factors, and symptoms. To fix the problem, you need to understand the problem. Being that the emotional toll of caring can compromise your functioning, this article lays the foundation for your self-care and addresses…

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