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Well-Being at Work

Foster Self-Compassion at Work

By Barbara Rubel Self-compassion, Trauma Informed Workplace, Well-Being at Work
Fostering self-compassion in a vicarious trauma-informed workplace To create a supportive work environment that recognizes the impact of vicarious trauma and promotes self-compassion, organizations should adopt practices aligned with core values and prioritize employee well-being in the workplace. These initiatives encourage trauma-informed self-care strategies, improving morale, enhancing employee satisfaction, boosting productivity, lowering healthcare costs, and increasing job satisfaction. Such practices also lead to reduced absenteeism and better employee retention. Self-Compassion…
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Suicide Prevention in a Vicarious Trauma-Informed Workplace

By Barbara Rubel Mental Health, Self-compassion, Suicide Prevention, Trauma Informed, Trauma Informed Workplace, Vicarious trauma, Well-Being at Work
Promoting Self-Compassion and Suicide Prevention in a Vicarious Trauma-Informed Workplace Suicide remains a critical global health concern, demanding accessible interventions to safeguard those working with those who are traumatized, grieving, or struggling with a crisis in their life. Exposure to vicarious trauma is a reality for police, firefighters, emergency personnel, mental health professionals, and social workers, potentially leading to symptoms mirroring those they assist. First responders and helping professionals have…
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A Magical Way to Get Over Burnout at Work

By Barbara Rubel Burnout, Well-Being at Work No Comments
Consider the power of magic to manage burnout. You can create the magic that helps you mitigate the impact of burnout at work. You may have a high workload. Your workplace may not share your values. You may have low control over your job. Yet, there is a magic formula to follow, so you can manage the daily stressors that are causing burnout. Tips to Manage Burnout at Work Magic…
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